by MelissaB | Jul 21, 2021 | Breakfast, Health, Lifestyle, Neolife Shake
Radiant skin is a characteristic that most women long for, but unfortunately, 80% of women reach for skin serums, chemical peels and other skin-deep solutions to achieve glowing skin. What most people don’t realise is that beauty starts from within, and radiant skin...
by MelissaB | May 7, 2020 | GNLD, Health, Losing weight, Vitamin C, Vitamin D
What should I look for in a nutritional supplement right now? So, for the past couple of months, we have been hearing talk of Vitamin C, Vitamin D, Vitamin B12, Zinc and other vitamins bantered about with regard to building our immunity against the COVID 19....
by MelissaB | May 6, 2020 | Breakfast, Health, Lifestyle, Losing weight, Neolife, Recipes
Spring is looming around the corner and as the saying goes- “Summer bodies are made in Winter.” Unfortunately, most of us tend to gain a few extra kilos during the colder seasons, and let’s face it- losing weight isn’t nearly as easy as gaining it. Luckily, there’s no...
by MelissaB | Sep 6, 2019 | Breakfast, Health, Lifestyle, Losing weight, Recipes
“Breakfast is the most important meal of the day”, or so the famous saying goes. With diets such as IF (Intermittent fasting) gaining popularity, an increasing amount of people are missing out on breakfast in the hopes of reducing calories and improving their health. ...
by MelissaB | Aug 21, 2019 | Breakfast, Losing weight, Neolife, Recipes
Pancakes – agh. The word alone is bound to chase away any hardcore diet and fitness enthusiasts. The mere smell of a freshly made stack inspires fear in most women and mentioning pancakes as a breakfast option? Out of the question. Most women feel dieting and fitness...